Handbook for Going Veggie|書籍線上App不用買

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【免費書籍App】Handbook for Going Veggie-APP點子

Handbook for Going Veggie contains the following topics:

INTRODUCTION

CHAPTER 1

YOU ARE WHAT YOU EAT

You Really are What You Eat

What Did Our Ancestors Eat?

Why Did Humans Start Eating Meat?

The Tradition of Eating Meat

CHAPTER 2

VEGETARIANISM & ANIMAL WELFARE

PETA

Animals & Growth Hormones

CHAPTER 3

VEGETARIANISM & THE HEALTH EFFECTS

Heart Disease

Cancer

Improved Digestion

Weight

Kidneys

Osteoporosis

Detoxification

CHAPTER 4

MAKING THE SWITCH

Stuff You Need to Start Cooking Vegetarian Style

Fruits & Vegetables

Sauces & Oils

Seasonings

Herbs & Spices

Noodles & Rice

Nuts & Seeds

【免費書籍App】Handbook for Going Veggie-APP點子

Legumes

Other

Breakfast & Brunch

Apple Cinnamon Granola

Ingredients

Simple Crepes

Ingredients

Vegetable Omelet

Ingredients

Smoothies

Breakfast Smoothies

Ingredients

Banana and Yogurt Smoothie

Ingredients

Mango Smoothie

Ingredients

Pear Smoothie

Ingredients

Appetizers & Side Dishes

Special Tomato Bruschetta

Ingredients

Spring Rolls

Ingredients for Spring Rolls

Ingredients for Salad

Ingredients for Dressing

Main Courses

Pita Pizza

Ingredients

Chinese Noodles with Assorted Vegetables

Ingredients for Sauce

【免費書籍App】Handbook for Going Veggie-APP點子

Noodles

Vegetable Stir-Fry

【免費書籍App】Handbook for Going Veggie-APP點子

免費玩Handbook for Going Veggie APP玩免費

免費玩Handbook for Going Veggie App

Handbook for Going Veggie APP LOGO

Handbook for Going Veggie LOGO-APP點子

Handbook for Going Veggie APP QRCode

Handbook for Going Veggie QRCode-APP點子
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1970-01-012015-01-14
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