Half Size Me Weight Loss Coach|健康線上App不用買

Learn the keys to successful weight loss, stay motivated and get through tough moments with a private weight loss coach who literally talks you through it all!

Heather Robertson, host of the popular Half Size Me Show, is your personal Half Size Me Weight Loss Coach. In this app, Heather focuses on the mental aspects of weight loss and shares many of the tips, tricks and solutions she used in her own 170 pound weight loss journey. Most important, Heather is there to talk to you when you're struggling with your own tough moments and dilemmas.

Successful weight loss is 90% mental. Heather can help you get through the challenges you will face in your own weight loss journey. She's been there and has experienced all the same feelings and struggles. She's there for you whenever you need to hear her thoughts on a topic or simply need some encouragement or suggestions.

Special Note: This app and the content within does not take a quick fix approach to losing weight. With Heather you'll learn how to lose weight in a sustainable way that lasts and how to keep it off. If your focus is to quickly lose weight then this is not the right app for you.

Features:

- 36 total sessions with 90+ minutes of Heather talking directly to you.

- Immediate guidance and direction for when you're struggling with urges, cravings, relationship situations, emotional eating, diet, exercise, backslides and many, many more!

- Customize any audio session with your own personal audio recording and notes.

- Daily Journal, Notebook and Goal Management tracking systems.

- Reward success using customizable random reward "fishbowl" drawings.

- Motivational quotes for quick focus and inspiration.

- Passcode lock system to keep others out (on Android 4.2 or greater)

- Favorite any session or tool for fast and easy access when you need it.

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免費玩Half Size Me Weight Loss Coach App

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