Five3One - 531|健康線上App不用買

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【免費健康App】Five3One - 531-APP點子

No more fiddling around with printed spreadsheets at the gym. 531 app will show your next workout every time.

This app generates the 5/3/1 workout program based on your current lifts.

【免費健康App】Five3One - 531-APP點子

A detailed overview of cycles including sets, reps and weights are calculated.

"Let's workout" button will take you to your upcoming workout.

【免費健康App】Five3One - 531-APP點子

The app keeps track of completed workouts.

Features: 531

★ Calculates one rep max (IRPM) based on your current lifts

【免費健康App】Five3One - 531-APP點子

★ Configurable training max percentage

★ Configurable number of cycles

【免費健康App】Five3One - 531-APP點子

★ Configurable weekly workout order

★ Warm-up sets included

【免費健康App】Five3One - 531-APP點子

★ Boring but BIG sets included

★ Plates calcuator shows the plates to load

【免費健康App】Five3One - 531-APP點子

★ Rest timer

★ CSV export via email, google drive

★ Cycles overview with estimated and achieved one rep max

【免費健康App】Five3One - 531-APP點子

★ Progress indication of workouts in cycle overview

免費玩Five3One - 531 APP玩免費

免費玩Five3One - 531 App

Five3One - 531 APP LOGO

Five3One - 531 LOGO-APP點子

Five3One - 531 APP QRCode

Five3One - 531 QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.9
App下載
EUR$1.49
1970-01-012015-04-23
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