Do's & don'ts During pregnancy|教育線上App不用買

Do's & don'ts During pregnancy application is an application guideline about foods avoid during pregnant to protect your baby and how to get nutrients to your baby(maintain a balance diet).

It’s important to eat well-balanced meals and take prenatal vitamins during your pregnancy so that your developing baby can get all the essential nutrients it needs to grow strong. You should consume about 300 additional calories a day during this time. Many women wonder which foods are safe and which foods could potentially be harmful to their baby. Here is a helpful list of some common foods to avoid while pregnant. Most moms-to-be are confused about what to eat and what not to eat during pregnancy. With all the "do this" and "don't do this" advice floating around the news and the internet, you may hesitate to take even a tiny bite out of your favorite foods. To make things easier for you, here is a breakdown of foods to avoid when you're pregnant.

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