Dance Workout Guide|健康線上App不用買

シェア記事:

【免費健康App】Dance Workout Guide-APP點子

Dancing can be magical and transforming. It can breathe new life into a tired soul; make a spirit soar; unleash locked-away creativity; unite generations and cultures; inspire new romances or rekindle old ones; trigger long-forgotten memories; and turn sadness into joy, if only during the dance.

Dance is also a total-body workout that has all the benefits of a long run or a session on the elliptical and then some. In a 1-hour class, you can burn as many as 400 calories. Do that 3 times a week and you could drop nearly 20 pounds in a year without dieting.

To get benefited, download this app and start learning most effective and simplest dancing workouts today.

Here's a sneak-peak of the content you are going to receive inside this app:

Also keeping the knees from splaying out, twist your right hip all the way forward and then all the way back

【免費健康App】Dance Workout Guide-APP點子

And your belly should be strong and your twists should be powerful but relaxed at the same time

【免費健康App】Dance Workout Guide-APP點子

Now repeat these twists slowly at first then try speeding them up to music

【免費健康App】Dance Workout Guide-APP點子

Then switch side…

Download now, it’s free..!!

Note: - This Is Content - Only App. It gives you information regarding dance workout.

免費玩Dance Workout Guide APP玩免費

免費玩Dance Workout Guide App

Dance Workout Guide APP LOGO

Dance Workout Guide LOGO-APP點子

Dance Workout Guide APP QRCode

Dance Workout Guide QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
2.0
App下載
免費
1970-01-012015-04-24
シェア記事: