Chest Pro Daily Circuit Training Exercises That Fits Your Schedule to Burn Calories and Lose Weight|健康線上App不用買

New ***** Create Custom Routines ******Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.Chest Personal Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment.- Create 1000+ custom routines- 100+ different exercises- Youtube Links and Descriptions for every exercise- timer AddedHundreds of exercises are explained with clear pictures all within the palm of your hand! Provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. All of our routines are developed by licensed fitness professionals and come with complete instructions. - Build your own workout routines- 100+ unique exercises!1. 90 Degree Legs Hold2. Alternate High Knees3. Australian Pull Ups4. Back lever hold5. Behind Back Clap Push Ups6. Bench Dips7. Bent Arm Planche Hold8. Bulgarian Split Squats9. Burpees10. Calf Raises Each Leg11. Clap Push Ups12. Clapping Pull Ups13. Close Grip Chin Ups14. Close Hands Push Ups15. Contralateral Limb Raises16. Crunches17. Decline Push Ups18. Decline Push Ups Higher19. Diamond Push Ups20. Dips21. Dips On Straight Bar22. Dips on chair23. Dragon Flag24. Duck Walk25. Explosive High Pull Ups To Chest26. Frog Stand27. Front Lever Hold28. Front Lever Swing29. Half Burpees30. Hamstring Stretch31. Handstand Hold32. Handstand Push Ups33. Hanging Leg Raises34. Hanging Oblique Raises35. Head Bangers36. Hindu Push Ups37. Horizontal Jump38. Human Flag Hold39. Incline Push Up40. Jump On Higher Platform41. Jump Squats42. Jumping Jacks43. Knee Raises44. Korean Dips45. L Sit Bicycles Pull Up46. L Sit Chin Ups47. L Sit Hold48. L Sit To Bend Arm Handstand49. Lateral Lunges Walk50. Laying Down Leg Raises51. Leg Raises52. Leg Raises 90 Degree53. Leg Raises On Bar54. Leg Raises To Bar55. Legs Hold56. Lunges57. Mountain Climbers58. Negative Chin Ups59. One Arm Push Ups60. Pike Presses Elevated Feet61. Pike Push Ups62. Pistol Squats63. Plank64. Press to Handstand Wall Assisted65. Pseudo Planche Push Ups66. Pseudo Push Ups67. Pull Up Hold Chin Above Bar68. Pull Ups69. Push Up Hold70. Push Ups71. Push Ups On Dip Bar72. Regular Explosive Toe Touch Push-Ups73. Regular Superman Push Ups74. Reverse T bar Dips75. Rope Jump76. Run Incline Hill77. Running78. Shoulder Width Chin Ups79. Shuttle Push Up80. Side Plank81. Single Leg Burpees82. Sit Ups83. Skin The Cat84. Split Leg V Ups85. Sprawl Jump86. Squats87. Straight Legs In and Out88. Superman Push Ups89. TEST90. Tucked Back Lever91. Tucked Planche Hold92. Typewriter Pull Ups93. V Ups94. Vertical Jump95. Very Slow Muscle Ups96. Wall Sit97. Wide Pull Ups98. Wide Push Ups99. WindShield WipersDon't forget to rate the app and leave a comment on Appstore. It's really important!

免費玩Chest Pro Daily Circuit Training Exercises That Fits Your Schedule to Burn Calories and Lose Weight APP玩免費

免費玩Chest Pro Daily Circuit Training Exercises That Fits Your Schedule to Burn Calories and Lose Weight App

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