Step by step to teach you Yang Style TaiChi 40 forms with animation. In this program, my father demonstrates how to play Yang Style TaiChi 40. He is 6...
Step by step to teach you Chen Sytle TaiChi 18 forms with animation. In general, Chen Style is more advanced TaiChi and hard to learn for the beginner...
ACSM Personal Trainer(CPT) Exam Prep is to help you prepare the American College of Sports Medicine Certified Personal Trainer certification, as well ...
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You know what they say: “If you want to lose weight, you have to burn more calories than you consume,” and “Your foods influence your health.” As it t...