NO GYM, NO EXCUSE - Workouts that fit your schedule, vs needing to adapt your schedule to work out! - That long day at work. - When you have to travel...
The Cerner Personal Health Assessment (PHA) is an automated, turnkey tool to increase efficiencies at the initial point of care, enhancing the flow an...
Train Like an MMA Pro Fighter!The world’s first app that strengthens every abdominal muscle while teaching and training mixed martial arts ground figh...
The 30 Days Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout i...
Looking to boost your strength? Improve muscle tone? Or maybe need help shedding unwanted Holiday pounds? Meet Bootcamp, your new personal trainer. Bo...