Badminton Net Training|運動線上App不用買

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【免費運動App】Badminton Net Training-APP點子

Badminton Net Play is an important area that requires more finesse than power. A flick of a wrist could send your opponent scrambling back.

A sudden change in angle of the racket face could send your opponent falling desperately to the ground.

Net shots are among the subtlest shots in badminton. A good net shot puts you in control of the rally — and sometimes even wins you the rally right away!

【免費運動App】Badminton Net Training-APP點子

【免費運動App】Badminton Net Training-APP點子

Different types of Net Play

【免費運動App】Badminton Net Training-APP點子

There are 3 different types of net play, they are Net shots, Net Kill and Net Lift.

Net Shots:

These shots are played from around the net area back to your opponent's net area. It can be played both on the forehand and backhand sides. The objective is to force your opponent to hit a weak lift or hit shots that could not clear the net. These shots can be played straight or cross court.

【免費運動App】Badminton Net Training-APP點子

Execute the net shot well and you will have a tumbling shuttle falling into your opponent's court. It is a difficult shot to return by any standards.

Net Kill:

Net kill is a shot played when your opponent has played a loose shot over the net, providing an opening to strike the shuttle down from the net area.

【免費運動App】Badminton Net Training-APP點子

The basic preparation and movement for the net kill is the same as the net shot. The only difference is that you need to hold the racket head high enough to take the shuttle above the net level. The key is to be quick to the net.

As this shot is played with a tap action near the net, there is a risk of you hitting the net. So make sure when you play this shot, use your wrist with little or no racket arm movement. Once you make contact with the shuttle, let your racket rebound back to ensure no follow through.

Net Lift:

Net Lift is actually an underarm clear played from around the net area. Use this shot when you want to move your opponent to the back court or create more time for yourself. It can be played straight down the line or cross court. Hitting it higher or flatter will depend on your opponent's positioning.

A good way to deceive your opponent is to move forward and play a shot like the net shot. Just before striking the shuttle, unlock your wrist and send the shuttle to your opponent's back court. Your opponent will have a hard time if you can disguise it well.

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1970-01-012015-04-24
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