Abs Timer is designed to remind you at intervals, prescribed by you, to perform a transverse abdominis (TVA) contraction. The TVA is your internal "girdle" and the abdominal muscle that needs to be worked to achieve a flat, toned stomach and reduce or avoid lower back pain. This muscle is often not effectively trained and forgotten about when doing common abdominal exercises such as crunches – which don’t target the TVA. Even better, you can work your TVA at any time of day without entering a gym! The Abs Timer provides full and clear instructions with diagrams of what the TVA is and its function, plus how to activate it.Abs Timer features allow you to:Set number of activation reminders / daySet duration of activationSet manual or automatic intervals between start and end times
免費玩Abs Timer APP玩免費
免費玩Abs Timer App
Abs Timer APP LOGO
Abs Timer APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.0.7 App下載 | $0.99 | 2011-11-08 | 2015-06-03 |
