9 Months - Pregnancy Journal|健康線上App不用買

Healthy mom, healthy baby. 9 Months helps ensure you and your baby are getting the essential nutrients each day.Satisfyingly simpleEating everything your pregnancy diet requires can be hard. 9 Months remembers which daily and weekly goals you've reached and helps you decide what to eat in order to reach the rest. Don't be surprised if your baby gives you a thank you kick every time you see a green checkmark!Customized just for youFollow your healthcare provider's recommended nutrition plan or get started with one of our ready-made plans. The built-in plans even include helpful information like serving sizes and lists of good food sources.Helpful historyWhat did I eat yesterday? Is that everything deep dish pizza not sitting well? Or was it the salad with weird cheese on it? Each food entry is recorded so you can view your timestamped meal notes from any day, anytime. Your healthcare provider will appreciate this.Grows as you growAdapt your nutrition plan for each stage of pregnancy. Taking medicine for a week? Create a goal. Not getting enough water? Increase the goal. Don't want to track calcium anymore? Remove the goal. It's up to you.Stay healthy9 Months was designed to help busy future-moms just like you stay healthy and feel good about themselves. It's hard enough creating a little miracle -- don't let a pregnancy diet add stress and complexity to your life!

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