The perfect training partner to get healthy !Inspired by the HIIT (High Intensity Interval Training) this program purpose is to get a maximum result in the shortest timespan.According to recent studies, only two weeks of HIIT training could increase aerobic capacity as much as six to eight weeks of usual training.Features---------------------- * Recommended program loaded by default* Voice prompt as well as audio and visual cues* Video explanations for each exercise* Quick view of your workouts statisticsPro version feature---------------------- * Program customization select and reorder the exercises to fit your needs* Timing customization for both exercises and rest
免費玩7 Minutes Workout APP玩免費
免費玩7 Minutes Workout App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | iOS App Store | 3.1 App下載 | 免費 | 2013-06-05 | 2015-05-27 | |
中國 China | iOS App Store | 3.0 App下載 | 免費 | 2014-05-26 | 2014-10-04 | |
台灣 Taiwan | iOS App Store | 3.0 App下載 | 免費 | 2014-05-26 | 2014-09-29 | |
美國 (U.S.A) | iOS App Store | 3.0 App下載 | 免費 | 2014-05-26 | 2014-09-19 | |
香港 Hong Kong | iOS App Store | 3.0 App下載 | 免費 | 2014-05-26 | 2014-10-04 |