With Yoga Workout Personal Trainer you have your 7 minutes of daily training.
The positions are:
warrior 1 - 60 sec
warrior 2 - 60 sec
lunge - 60 sec
lunge and twist - 60 sec
pigeon pose - 60 sec
downward pose - 30 sec
bow pose - 30 sec
child pose - 30 sec
reclining pose - 30 sec
The app is really simple and effective: it shows you the current position, the next position and it counts the time for you. You will know what and when to change and how much time you have.
Your own personal yoga instructor wherever you are!
Best full fitness calisthenics exercises and workout!
免費玩7 Minute Yoga Workout APP玩免費
免費玩7 Minute Yoga Workout App
7 Minute Yoga Workout APP LOGO
7 Minute Yoga Workout APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.4 App下載 | 免費 | 1970-01-01 | 2015-06-09 |
