Don't have enough time to exercise every day? Try the 7-Minute Workout!
Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.
12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
免費玩7 Minute Workout APP玩免費
免費玩7 Minute Workout App
7 Minute Workout APP LOGO
7 Minute Workout APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.3.1 App下載 | 免費 | 1970-01-01 | 2015-05-03 | |
| 台灣 Taiwan | Android Google Play | 1.3.1 App下載 | 免費 | 2013-06-10 | 2015-04-17 | |
| 中國 China | Android Google Play | 1.3.1 App下載 | 免費 | 2014-03-05 | 2015-01-14 |
