Don't have enough time to exercise every day? Try the 7-Minute Workout!
Get a 7 minute workout based on the principles defined in the American College of Sports Medicine's Health & Fitness Journal (http://goo.gl/ANak3), this high intensity interval training app will get you sweating to a different 7 minute workout every time.
How's it work?
1. Pick the exercise you'd like to include on the main screen
2. Start a Random Workout
3. Perform each step at high intensity while still retaining proper form
免費玩7 Minute Random Workout APP玩免費
免費玩7 Minute Random Workout App
7 Minute Random Workout APP LOGO
7 Minute Random Workout APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.2.1 App下載 | 免費 | 1970-01-01 | 2015-04-19 |
