NY Times Calls this the "Beast Workout For Everyday People".Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal, this high intensity interval training app will get you sweating.Don't have enough time to exercise every day? Try the 7-Minute Workout!12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!Better than Tony Horton's 10 Minute Trainer!!Planned features for future versions:- iPad App- Calendar Tracker- Calorie Counter- Reminders
免費玩7 Minute Fitness Workout APP玩免費
免費玩7 Minute Fitness Workout App
7 Minute Fitness Workout APP LOGO
7 Minute Fitness Workout APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.1 App下載 | 免費 | 2013-06-18 | 2015-05-28 | |
| 美國 (U.S.A) | iOS App Store | 1.1 App下載 | 免費 | 2013-08-15 | 2014-09-20 |
