Get in the best shape of your life with free workouts and premium programs that help you achieve your fitness goals. Your own personal trainer wherever you are ready, whenever you are! 5MF guides you through 5-minute workouts with video illustrations, visual timers, spoken instructions and even feedback to switch between 30 seconds of intense exercises and 10 seconds of rest.Download it now for FREE!FEATURES: 5 different 5 minute workoutsGreat for both men and womenGet fit with the 5 Minute Fit communityNo workout equipment & just minutes a dayFun achievements and awards to keep you motivatedTrack your progress visually on color-coded graphs and calendars Share your success with friends by e-mail, text message, Twitter or FacebookYOUR CHALLENGE: 5 minutes for 5 months using nothing more than a chair, a wall, and your own body weight, the 5 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.EXTRAS:No internet access needed. Workout anytime, anywhereFitness enthusiasts can do multiple circuits for longer workoutsArmband friendly: vibration or voice mode indicates when to switch exercisesThe learn tab includes pro tips on how to perform each exercise
免費玩5MinuteFit APP玩免費
免費玩5MinuteFit App
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.0 App下載 | 免費 | 2015-04-23 | 2015-05-29 |
