30 Day Extreme Squat Challenge|健康線上App不用買

Welcome to 30 Day Extreme Squat Challenge, the workout used in this challenge is squat but will do it for extreme interval.

Here are some of the tips to complete this 30 day extreme squat challenge. Its better to keep your body hydrated so drink a minimum of 2.5 to 3 liters of water each day. Its recommended to eat whole foods and forget processed or canned foods. Take green smoothies as pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.

免費玩30 Day Extreme Squat Challenge APP玩免費

免費玩30 Day Extreme Squat Challenge App

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30 Day Extreme Squat Challenge APP QRCode

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熱門國家	系統支援	版本	費用	APP評分	上架日期	更新日期
未知	Android Google Play	1.0 App下載	免費		1970-01-01	2015-04-20

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/1月 1, 1970
/Sophie

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