21 Day Complete Fix|健康線上App不用買

21 Day Complete Fix is a fully functional digital notebook to help track your 21 Day Fix workouts and meals/water. Fix it! Track It! Print it!

Embrace Technology! Stay Mobile!

Includes:

- 21 Day Fix workout schedule,

- 21 Day Fix (doubles) workouts schedule,

- 21 Day Fix meal plan tracking, and daily water tracker.

21 Day Complete Fix was designed with a simple, easy to use, interface which will let you Focus on your workouts! A bright exciting look - No dark depressing black background in this app!

In technology, like fitness, size matters! More of what matters and less of what doesn't. Functional fitness. With a strong database backbone and a light, sleek, and sexy build, it is no doubt 21 Day Complete Fix was made for fitness! Feel free to compare and contrast app sizes.

21 Day Complete Fix features include (but not limited to):

- Track your workout dates/time not calendar days (Life happens! Bend your schedule don't break it!)

- Are you following the modifiers? Track it!

Intensity Level

Normal, Modified, Mixed

Some days you have to modify to stay in the game. You are still moving forward :)

- Add a note, a Focus Point (yeah that's my phrase) to each workout. Rough day? Bad recoup?

- Rate the difficulty level of workout. This does change even for the same workout - explain in your notes.

- What's my next workout?... 21 Day Complete Fix will remind you. Option to set reminder.

- Profile will show Your Next Workout.

- Export all measurements to Fitness Report (Day 0, Day 22). See Picture.

Track your progress with Focus Points*:

- Add photos to every measurement day!

- Record your measurements: Weight (Chest, Arm, Waist, Hips, Thigh, Neck)

- Total Measurements: Automatically calculates/tracks measurements to show overall change.

****Note: Please enter all measurements as a whole number or a number decimal. Do not add commas. ie., Use 25.50 not 25,50. Some local keyboards override current filtering - Known Android bug ***

Why track it if you can't view it! Share your progress! Share your stats, your photos. Be proud of your work!

*Focus Points is one of our inside app apps - add your measurements here. Something to focus on.

** Daily Meal Plan Tracker: In each workout you will find a blue plate with fork/knife icon. This is your meal plan for that day. The icon is next to Save button. The daily water tracker can be accessed via the water bottle icon. Before entering the meal/water tracker you will need to put your Current Weight in Settings (not Weight Tracker Settings).

Meal Plans:

- Set your Current Weight and Calorie Level in Settings and you're off! All calculations are done for you!

- Daily meal plans contain tracking for 6 meals/feedings.

Water Tracker:

- Track your daily consumption. Suggested H2O Qty is based on you Current Weight and all calculations are done for you! (Qty in oz and mL)

I want you portable!

*3 Day Fix meal plan (almost done!)

*Food/Water reporting (almost done)

Weight Tracker v1.1 included!

- A digital weight diary.

- Add your weight any time you want.

- Include a quick diary note with each measurement.

- Generate and export your weight report.

Languages:

English

Spanish (~90% translated). *Me disculpo si la traducción no es correcto.

Permission:

Write access to external storage is needed to create a "21DayCompleteFix" folder and export your Fitness Reports and Measurement data reports to this folder.

Keywords:

#Focus T25

#Insanity

#Beachbody

#TurboFire

#T25

#Shaun T

#Focus

#Focus T25 Note 2

#PIYO workout

#P90X2, P90X3

#21 Day Fix

#21DayFix

The Modern Pen and Paper Company™

Creating apps that save more than time!

The Modern Pen and Paper Company™ (25 Minute Journey, T25 Notebook, T25 Note 2, TurboFire Notebook, MyInsanity) is not affiliated with Beachbody, LLC or any of their business entities. Please see Beachbody.com for their company overview. This statement does not remove our shared passion for a healthier you!

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