秋季养生贵在养阴防燥.秋季阳气渐收,阴气生长,故保养体内阴气成为首要任务,而养阴的关键在于防燥,这一原则应具体贯彻到生活的各个方面.秋季是人体阳消阴长的过渡时期.所以,顺应秋季的自然特性来养生,即保肺,可起到事半功倍的效果.
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 中國 China | Android Google Play | 2.00 App下載 | 免費 | 1970-01-01 | 2014-09-18 |
*****Limited time Discount**********Got 10000 hits in one week*****Tired of making yet another “weight-loss” resolution you know you can’t keep? What ...
Need a new muay thai / MMA combination or workout for your next training session? Muay Thai Combos will provide you with tips, combinations and workou...
Get your body moving!Highlights:- Great bodyweight workouts that can be performed in 15 minutes or less- 45 carefully designed workouts, challenging a...
I heard you wanted to start running and get in shape!That's great!If you havent been running in a while then it is best to start with an easier ru...
Train your brain to stay mentally young.Dr. Ryuta Kawashima found that by performing simple mathematical calculations and reading books aloud, one cou...
This is a beautiful holo themed interval timer for Tabata, HIIT, circuit training, or any other kinds of interval or cycle training. Simply add warmup...
