這次演習計劃的目的是加強你的核心肌肉群，包括大腿，臀部，臀部，背部，ABS，和肩膀。這一系列瑜伽的延伸和耐訓練演習將讓你更強壯，更健康，更幸福。
該方案只需要大約 40分鐘才能完成。
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.1 App下載 | USD$0.99 | 1970-01-01 | 2015-03-11 | |
| 台灣 Taiwan | Android Google Play | 1.1 App下載 | NT$30.0 | 2011-06-01 | 2015-03-24 |
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