健身教程，你每天健身指导教练！
本软件收录的教程，既适合男子健身指导，也适合女子健身指导。只要你想保持你的身材，从零开始健身，都能找到你想要的教程！并且根据你的目标，根据教程指导合理安排你每天的运动量。针对性的为你讲解从臂部，肩部，背部，胸部，腹部，臀部等各个部位的健身教程！
想有个好身材，先健身吧！
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 中國 China | iOS App Store | 1.1 App下載 | 免費 | 1970-01-01 | 2014-09-19 | |
| 台灣 Taiwan | iOS App Store | 1.1 App下載 | 免費 | 2014-01-17 | 2014-09-29 |
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