tabata hiit差異

Tabata timer

Tabata training is a method of cardio interval workout. It was developed by Izumi Tabata at the National Institute of Fitness and Sports in Tokyo, Jap...

My Tabata Timer

To use, simply tap to go, tap to pause, and long touch to restart.This Tabata timer app has: • No dodgy permissions required to install! • No ads • Bi...

HIIT Timer

HIIT Timer allows you to create your own High Intensity Interval(HIIT)/Circuit workout. It is the basis for workouts such as the Tabata, Gibala, Timmo...