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Калорийность продуктов
Справочник «Калорийность продуктов» содержит описания обычных и готовых продуктов питания, в том числе готовых блюд, помимо информации о количестве ка...
Состав продуктов
Справочник содержит информацию о химическом составе продуктов (более 1450), для удобства продукты рассортированы по категориям. Встроенный поиск помож...
The Berimbolo and Beyond Vol 4
The first instructional by rising BJJ stars The Miyao Brothers. Two guys who, despite an obvious strength disadvantage, have used these moves to domin...
The Berimbolo and Beyond Vol 3
The first instructional by rising BJJ stars The Miyao Brothers. Two guys who, despite an obvious strength disadvantage, have used these moves to domin...
Michael L. Dynamic De La Riva
2 time black belt world champion, Michael Langhi is one of the most talented and detailed instructors on the planet. Known for his incredible guard, h...
Michael L Dynamic Spider Guard
Michael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open...
R. Freitas Double Guard Pull
Rafael "Barata" Freitas is one of the most exciting and creative BJJ fighters of all time. He is famous for his submission - the "Baratoplata" but he ...
Sambo BJJ Fusion 3 - Leg Locks
Vladislav Koulikov has been training in the Russian martial art of Sambo from a very young age in Moscow. Since moving to the USA, he has trained and ...
The Berimbolo and Beyond Vol 1
The first instructional by rising BJJ stars The Miyao Brothers. Two guys who, despite an obvious strength disadvantage, have used these moves to domin...