gyrotonic gyrokinesis 國際證照

Pilates

Pilates - a system of fitness exercises for the whole body, which tightens muscles, develops mobility, joint flexibility, has the ability to govern th...

Pilates

Pilates - a system of fitness exercises for the whole body, which tightens muscles, develops mobility, joint flexibility, has the ability to govern th...

Pilates

Pilates was designed by Joseph pilates, a physical-culturist born in Germany in 1880. He developed a system of exercises during the first half of the ...

tyPing

tyPing is a Chat without trace.Here, you can always be spontaneous, authentic or funny because no one is recording :) *Pings - Self-Destructing Messag...

Pilates moves

9 Pilates Moves is easy abs workout you can do it. it’s also a great way to burn calories.Try these nine amazing exercises :-Swimming-Crisscross-Joggi...