Bangla Exercise Guide
Bangla Exercise Guide. Proper ways to do exercise ,suggestions to maintain healthy life.Tags: bangla app, bangla apps, bangla free apps, bangladeshi b...
Bangla Exercise Guide. Proper ways to do exercise ,suggestions to maintain healthy life.Tags: bangla app, bangla apps, bangla free apps, bangladeshi b...
The Bruce treadmill test protocol is a physical fitness test used to determine your cardiovascular fitness level along with your Vo2 Max (maximum oxyg...
Aerobic exercises are any activity that involves large muscles group and can be maintained continuously. It also increases the need for oxygen and str...
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If you don’t want to spend your valuable time and money in gym or workouts Centre and want to stay fit and healthy then this app “Home Exercise Guide”...
Stretching exercises are the best physical workout to stay fit without sweating out much in gym or doing some hardcore workouts.These stretching exerc...
Everything you need to know about muscle gain, fat loss,body building ,exercises, diets, workouts etc, This app will be like your personal trainer, it...
Sit-ups are a strength training exercise that is basically targeted to strengthen the abdominal muscles. Sit-ups are easy to do but only if you know h...
“Congratulations..! You are pregnant.”Now fitness is one of primary concern for every woman during pregnancy.But women who normally don’t follow any e...
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