贴秋膘食谱大全
立秋是一个很重要的节气，人们当然忘不了吃。所以北京、河北一带民间流行“贴秋膘”。伏天人们胃口差，所以不少人都会瘦一些。清朝时，民间流行在数伏这天以悬秤称人当然大多是称小孩，将体重与立夏时对比来检验肥瘦，体重减轻叫“苦夏”。瘦了当然需要“补”，弥补的办法就是到了立秋要“贴秋膘”，吃味厚的美食佳肴，当然...
秋葵功效
秋冬季菜谱吃出健康
秋天冬天气候干燥，多吃含有丰富维生素A、维生素E的食品，可增强机体免疫力，对改善干燥症状大有裨益。应吃些生津养阴滋润多汁的食品，少吃辛辣、煎炸食品。秋冬吃哪些食物可以起到健康养生呢?本应用给大家整理了一些健康食物,特别适合秋冬季食用，包括美容养颜食谱、滋补食谱、去火减肥食谱等等。免費玩秋冬季菜谱吃出...
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