產後憂鬱量表

憂鬱症防治

主要讓人們認知憂鬱症的由來、產生與解決方式!!!憂鬱是人類正常的情緒,但這種情緒持續久了失去控制,就可能會變成一種症狀。我相信大多數憂鬱症患者,只是需要幫助與協助,尋求問題得解決辦法!!!關懷他人由我做起:1.問-主動關心,詢問對方的狀況2.應-聆聽對方的問題,並做適當的回應3.轉介-針對對方的問題...

Depression

Learn skills to reduce your depression!All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.Y...

Yoga for All

Learn Yoga and Meditation in Just 10 Minutes a Day!Everyone knows that yoga and meditation are two of the best things you can do for your mind and bod...