健身器械練習示範
世界頂級健身教練向你示範如何正確地使用各種健身器材。從初學者到高級水平的解說,對於各種健身器材的應用,如何鍛煉如拉推,划船,捲曲,折疊式,拉式,緊縮,弓步,下蹲,轉體,啞鈴,槓鈴,引體上升,仰臥起坐,例程,硬拉和多更多。正確的運動形式讓你的肌肉鍛煉,更有效和安全。你可以鍛煉你的核心力量,腹部,以及手...
世界頂級健身教練向你示範如何正確地使用各種健身器材。從初學者到高級水平的解說,對於各種健身器材的應用,如何鍛煉如拉推,划船,捲曲,折疊式,拉式,緊縮,弓步,下蹲,轉體,啞鈴,槓鈴,引體上升,仰臥起坐,例程,硬拉和多更多。正確的運動形式讓你的肌肉鍛煉,更有效和安全。你可以鍛煉你的核心力量,腹部,以及手...
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健身器充分利用了手机传感器功能,可以按照你每天走的路,计算出您消耗的卡路里,为你规划出减肥和健身计划。 健身器内置超过5个选项,你可以按照自己的体格,制定出适合自己的健身计划,健身器是一个可靠的减肥工具。免費玩健身器 APP玩免費免費玩健身器 App健身器 APP LOGO健身器 APP QRCod...
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