啞鈴槓鈴鍛煉
啞鈴和槓鈴家裡鍛煉。這是一個鍛煉你可以在家裡做只是使用一組啞鈴和槓鈴。鍛煉的目的是建立肌肉和力量。免費玩啞鈴槓鈴鍛煉 APP玩免費免費玩啞鈴槓鈴鍛煉 App啞鈴槓鈴鍛煉 APP LOGO啞鈴槓鈴鍛煉 APP QRCode熱門國家系統支援版本費用APP評分上架日期更新日期台灣 TaiwanAndro...
啞鈴臥推槓鈴臥推
啞鈴槓鈴鍛煉
這個程序演示健美鍛煉利用：啞鈴槓鈴壺鈴實心球腿部動作啞鈴鍛煉鍛煉你與實踐百餘變化。傳統的和創造性的運動鍛煉，如：啞鈴彎舉，三頭肌伸展，胸部壓榨，曲折，踩著弓步，錘捲曲，壓肩，邊捲曲，前臂扭曲，三頭肌收縮，板凳浸，硬拉，伯皮，聳肩，二頭肌捲曲，啞鈴換腿如腿筋捲曲，槓鈴臥推，手腕捲曲，窄握槓鈴彎舉，腿站...
Bench Press
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photoq Facebook - Photo Upload
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