吃对水果不生病
水果含有丰富的营养素,这些营养素对于人体机能的活化是有帮助的,早在《黄帝内经》里就有五果的记载。明代伟大的药学家李时珍在《本草纲目》里详细记载了许多食物的效用,这包括了许多水果在内。 怎么吃水果?怎么用水果?《吃对水果不生病》就是要告诉你最简单、最明了的食果 、用果方法,会让你的生活更健康、更享受。...
水果含有丰富的营养素,这些营养素对于人体机能的活化是有帮助的,早在《黄帝内经》里就有五果的记载。明代伟大的药学家李时珍在《本草纲目》里详细记载了许多食物的效用,这包括了许多水果在内。 怎么吃水果?怎么用水果?《吃对水果不生病》就是要告诉你最简单、最明了的食果 、用果方法,会让你的生活更健康、更享受。...
水果对人的健康作用不可小视,如果我们有针对性的吃,效果会更好.本程序从水果的营养 药效等方面,告诉您哪些水果针对哪些方面都有哪些作用,比如:1.降血压的水果:山楂、西瓜、梨、菠萝 2.减肥的水果:苹果、西柚、火龙果。3.保养皮肤的水果:香蕉、芒果、哈密瓜、草莓、橙子、苹果。4.抗癌的水果:猕猴桃、葡...
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