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Bangkok National Museum
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Soccer Strength Athleticism
Anyone who’s ever played a full 90 minute soccer game knows that conditioning is vital to winning. It’s a long game, it’s a long season, and it’s a lo...
Back Exercises
This app uses the most creative and effective back muscle building exercises so that you continually develop muscles around your lower and upper back....
40+ Mature Athlete Training
This program is for the mature athlete (ages 40 and over) who are still playing their sport! Whether you are still boxing, playing basketball, field h...
Jump Higher off a Single Leg
Are you a one legged jumper or are you a two foot jumper? Well, this program will help you maximize your vertical jumping potential off one leg. This ...
Yoga Warm Up for Running
Uses expert instructional coaching to help you warm up and cool down after you finish running. Whether you are training for a marathon or a 5k race, t...
Extreme Fat Burning Workouts
This program is the most sophisticated weight loss program the app store has to offer. If you are serious about shedding pounds, then use this program...
Full Body Toned Weightlifting
This program focuses on toning your full body - including legs, shoulders, forearms, biceps, triceps, chest and back.Adrenaline weight lifting is for ...
Bodybuilding Muscle Tone
Anyone into weight lifting, powerlifting or any type of heavy lifting fitness experience knows that you will eventually plateau and struggle to make i...