Use our new, native app to stickK to your New Year's Resolutions!
stickK is a free web-based service created by behavioral economists at Yale University to help people accomplish their goals. No matter what your goal is - losing weight, quitting smoking, watching less TV or exercising more often - stickK can help you achieve it.
As mentioned in:
- Wall Street Journal
- New York Times
- Harvard Business Review
- TODAY on NBC
- The Economist
- NPR
- Forbes
- ABC, NBC, BBC, Fox Business
... and many more!
By creating a Commitment Contract, you put your goal in writing, set a deadline, and give yourself additional incentives to achieve it.
You are up to 3x more likely to achieve a goal if you put money on the line. stickK allows you to bet on yourself (it's optional)--and if you're unsuccessful at your goal, we'll donate your money to charity, a friend, or even an organization you oppose!
Add extra accountability, by asking a friend or family member to be your Referee and verify your reports on your goal. Then invite friends to be your Supporters, and we'll send them weekly updates on your progress.
=== How it works ===
Create a Commitment Contract:
1) Goal - select your goal and timeframe
2) Stakes - how much will you put at stake? (optional)
3) Referee - who will to verify your progress?
4) Support - Invite friends and family to support you
=== stickK's Numbers ===
Over $19 million dollars on the line
Over 270 thousand commitments created
Over 600 thousand workouts completed
Over 10 million cigarettes not smoked
=== User Testimonials ===
"StickK.com has been the perfect motivational tool for me to reach my weight loss goal. I've appreciated the support from the StickK community and benefited tremendously from having to be accountable for my actions. I'm already planning out some new commitments to make and will be using StickK again to reach new goals!" - Katherine from Boston
"I am a huge stickK fan. The philosophy behind it works perfectly for me (and I bet for a lot of people). I have been using it for several months and it has had an extremely positive effect on my life in a number of areas. I hope you are successful for many years to come!!" – Susan
"I have lost over fifty pounds to date with my Stickk.com contract. I've lost weight before, but I have never been as motivated as I have been with Stickk.
"I love your service and have taken to recommending it to all my friends and family members who I thought could benefit from the service. I've watched many of them succeed in some life-changing hurdles as a result of their involvement with stickK." - Analee from Orlando
"I have trouble keeping commitments I make to myself, but when I'm accountable to others I tend to be successful. Thanks for the nudge!"- Kathleen from New Jersey
"If you're having trouble sticking to your commitments, StickK can transform the way you look at them, and more importantly the way you react to them." - Paul from San Francisco
"Given my "problem", there is a huge emotional component to it, so I have found journaling, and this format to be the most successful form of therapy! Thanks for a great service!" - Shirley from Chicago
"I've lost over 20 pounds using your web site over the last 3-4 months. It's the most progress I've made in years. Thanks for providing a great service!"- Damon from Sacramento.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 1.4.4 App下載 | 免費 | 1970-01-01 | 2015-04-22 |