Yoga for Migraines|健康線上App不用買

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【免費健康App】Yoga for Migraines-APP點子

“Yoga for Migraine” provides a structured series of yoga poses which aim to relieve migraines. Headaches are often triggered and worsened by stress, making this relaxation based therapy likely to provide pain relief. This app can be helpful when practiced regularly when you are pain free to help prevent migraines.

Migraines are a debilitating condition with no clear medically identifiable cause. Ancient yogis claimed that migraines were caused by weak air in the body and stress affecting the nerves. Today they affect millions of people, and are worsened by our modern lifestyle. The exercises in “Yoga for Migraine” are meant to relax the body and mind, improve circulation, and increase lung capacity.

“Yoga for Migraine” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.

Yoga asanas include:

-Vajrasana (Diamond Pose)

【免費健康App】Yoga for Migraines-APP點子

-Urdhva Vajrasana (Upper Diamond)

【免費健康App】Yoga for Migraines-APP點子

-Supta Vajrasana (Fixed Firm Pose)

【免費健康App】Yoga for Migraines-APP點子

-Padangusthasana (Big Toe Pose)

【免費健康App】Yoga for Migraines-APP點子

-Veerabhadrasana (Warrior Pose)

【免費健康App】Yoga for Migraines-APP點子

-Bhujangasana (Snake Pose) – intermediate

【免費健康App】Yoga for Migraines-APP點子

-Baddhakonasana Type 1 (Cobblers Pose) – intermediate

【免費健康App】Yoga for Migraines-APP點子

-Baddhakonasana Type 2 (Cobblers Pose) – intermediate

【免費健康App】Yoga for Migraines-APP點子

-Dhanurasana (Bow Pose) – intermediate

【免費健康App】Yoga for Migraines-APP點子

-Sarvangasana (Shoulder Stand) – advanced

【免費健康App】Yoga for Migraines-APP點子

-Halasana (Plow Pose) - advanced

This app has HD graphics and is compatible with high-resolution tablets. Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Migraine".

**This App is available for the PC and Mac as well**

【免費健康App】Yoga for Migraines-APP點子

【免費健康App】Yoga for Migraines-APP點子

【免費健康App】Yoga for Migraines-APP點子

【免費健康App】Yoga for Migraines-APP點子

免費玩Yoga for Migraines APP玩免費

免費玩Yoga for Migraines App

Yoga for Migraines APP LOGO

Yoga for Migraines LOGO-APP點子

Yoga for Migraines APP QRCode

Yoga for Migraines QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
2.2.5
App下載
USD$2.99
1970-01-012015-04-24
未知iOS
App Store
2.2.5
App下載
$2.99
2012-03-302015-06-04
美國 (U.S.A)iOS
App Store
2.1
App下載
$4.99
2012-11-102014-09-21
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