Yoga Videos FREE|生活線上App不用買

Browse, watch and learn from the best Yoga videos.

Learn from online teachers around the world, from beginner level to intermediate to advanced levels.

Mark you favorite videos for later viewing.

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Relieve your stress on the go directly from your phone: meditate by learning all the best poses by example:

Downward-Facing Dog Pose

Honorable Pose

Half moon

Half boat

Full Boat

Bound angle

Crane

Child's Pose

Bharadvaja's twist

Frog

Cobra

Arm-pressing posture

Cat Pose (Marjaryasana)

Four-Limbed Staff

Staff pose

Bow

Fetus Pose

Eagle Pose (Garudasana)

Cow faced Pose

Plough

Monkey Pose

Head-to-Knee Forward Bend

Ear-pressing

Cockerel

Tortoise

Crocodile

Peacock

Head stand

The liberated Pose

Dancer Pose

Standing Forward Bend (Uttanasana)

Lotus Pose

Noose

King Pigeon

Locust

Shoulder Stand

Supported Headstand

Equal Standing

Rabbit

Corpse Pose (Savasana)

Bridge Pose

Siddhi's Pose

Lion

Reclining Hero

Cross Pose

Mountain Pose

Triangle

Extended Triangle Pose (Utthita Trikonasana)

Warrior

Legs-Up-The-Wall Pose (Viparita Karani)

Puppy Pose (Uttana Shishosana)

Dolphin Pose

... and much more!

About Yoga:

Yoga is a generic term for the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace.

Yoga is a Sanskrit word which means "union" and is interpreted as "union with the divine".

Various traditions of yoga are found in Hinduism, Buddhism and Jainism.

In Hinduism, yoga is one of the six āstika ("orthodox") schools of Hindu philosophy.

Yoga is also central to Tantra and Vajrayana Buddhism.

One of the most detailed and thorough expositions on the subject is the Yoga Sūtras of Patañjali, which defines yoga as "the stilling of the changing states of the mind"

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