Yayas 115 year Greek Diet|生活線上App不用買

Yaya's 115 Year greek diet is an app that explores the greek diet to its fullest potential. The greek diet is known throughout the world and Greece has the highest living expectancy. There are a lot of greeks that have past the 100 mark and many are still living today. My grandfather on my mothers side had 4 sisters that all lived to be over 100 years old and one is still living today at 115. In this app we explore the lifestyle and diet that help Yaya live to be 115. It is a balance of eating well and proper exercise. The story of Yaya would be the vegetables and fruits that she grows in her own garden that support her fully. She drinks a lot of a special tea that grows in the mountains as well as a few other secrets to her long life that are described in the app. In this app you will see that I covered all the bases that cover the lifestyle to achieve a life of over 100 years. I hope that you take some of these lifestyle choices to heart and get some great meal ideas and live past 100.Note : Yaya is my grandfathers sister who was born in 1898 however records at the time were not as well kept as they are now and she is listed as being 105 years old when she is in fact 115 years old.

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