Workout app / Training app
Your best interval training instructor.
The application contains:
- 90 interval workouts with different load and intensity
- Detailed instructions. Every single training is described in details
- More than 40 exercises with detailed description, step-by-step guide is made for each exercise
- Training diary. Keep your records and share them with friends
- Also in many crossfit workouts tabata protocol is used
- Each workout it is a wod
Workouts:
- Easy workout (free)
- Tabata burpee
- Cindy
- Barbara
- Warm up Classic
- Hero-X
- Static
- итд
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- etc
Workout app - best application for workout of the day
Good luck!
免費玩Workout app - instructor for interval wod and gymnastic crossfit training APP玩免費
免費玩Workout app - instructor for interval wod and gymnastic crossfit training App
Workout app - instructor for interval wod and gymnastic crossfit training APP LOGO
Workout app - instructor for interval wod and gymnastic crossfit training APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 美國 (U.S.A) | iOS App Store | 1.0 App下載 | 免費 | 2014-09-13 | 2014-09-24 |
