Stopwatch for high-intensity interval trainings (HIIT).
Including Tabata, MMA, Little or your own.
Interval workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
You can set up a workout with different intervals for example:
- Tabata set for push-ups
- Tabata set for squats
- 60/30/4 set for upper ABS.
- 40/20/6 set for lower ABS.
- etc
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 1.1 App下載 | USD$0.99 | 1970-01-01 | 2015-04-22 |