Workout 7 is a high-intensity circuit training (HICT) app for Windows Phone 8. This app is based on the 7 minute workout exercise that appeared in American College of Sports Medicine (ACSM).
App features include:
- Set how long you want the break to be with 10 second break by default.
- Option to skip to next step
- Ability to pause workout
- Complete workout history
- Link to the ACSM science article
Note that the science article recommends the workout to be repeated 2-3 times.
Changes in v1.2.1
- Added a beep before and after each step
Changes in v1.2
- Added workout step relevance
- UI enhancements and bug fixes
- Ability to rate my app from About page
- Automatic prompt for rating and feedback from frequent users
免費玩Workout 7 APP玩免費
免費玩Workout 7 App
Workout 7 APP LOGO
Workout 7 APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 台灣 Taiwan | Windows Windows 市集 | 1.2.1.0 App下載 | 免費 | 2014-04-09 | 2014-09-27 | |
| 美國 (U.S.A) | Windows Windows 市集 | 1.2.1.0 App下載 | 免費 | 2014-04-09 | 2014-10-01 |
