Wholesome|健康線上App不用買

If you're looking to improve your health through natural nutrient-rich foods, this app is for you. Whether you want to see the best sources of iron or view the nutrition of any whole food, Wholesome can do it. Better yet, track your nutrition and find out what nutrients you may be lacking and get whole food recommendations to fill any gaps. Like a nutritionist in your pocket, Wholesome will help you eat your healthiest.

Key features:

•Look up any whole food and adjust the serving size to view the exact amount of nutrients it contains

•For any nutrient, like iron, view which foods provide the best sources

•Track your nutrition to see how you stack up against the USDA recommendations for someone your age and gender

•Easily find out what foods to eat to fill nutrition gaps

•Learn about nutrients and antioxidants and why they are important for your health

Wholesome tracks over 80 nutrients, including: macronutrients, vitamins, minerals, and dozens of antioxidants. Educational and scientific, Wholesome is designed to help you make every bite count. Find out more at http://wholesomeapp.com/

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