Walking for Weight Loss: training plan, GPS, how-to-lose-weight tips by Red Rock Apps|健康線上App不用買

Now your walking will make you lose weight. It has no equals on the App Store!================TRAINING PROGRAM:- a peerless program of interval training designed specially for weight loss. A ready-to-use 3-month training plan that includes 5-7 workout days a week;- reach top results in less time by combining walking and speed-up technique;- 3 program options for various levels: ideal both for those who are not on friendly terms with fitness and for those who are in good shape and fond of walking;- suitable for out- and indoor workouts.EASY WORKOUT MODE- GPS map of your walks;- audio instructions to each training;- detailed statistics;- easy access to music, audio books and podcasts right from the app.STAY MOTIVATED- dozens of tips on walking, healthy nutrition and lifestyle;- synchronization with Apple Health app.SHARE ON FACEBOOK & TWITTER- post your achievements, walking stats and even routes to share them with your friends.====================Note: Continued use of GPS walking in the background can dramatically decrease battery life.This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.Follow us! Facebook: https://www.facebook.com/RedRockAppsTwitter: @RedRockAppsInstagram: @RedRockApps

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