If you've been wondering how you can increase your vertical jump, you came to the right place. The Got Ups Vertical Jump Guide provides solid, easy to understand instruction for anyone who wants to increase their vertical jumping ability. Having a strong understanding of the body mechanics and a sound foundation of fitness is the key to increasing your vertical. The Vertical Jumping Guide will help you formulate a great training schedule with some intensive workouts that work. The guide also provides a detailed look at the muscle groups involved in jumping, nutritional insights on the best foods to eat, and will even help you pick out the right sneakers!
Contained in The Vertical Jump guide is everything you need to achieve your vertical jumping goals and help you take your workouts and your game to the next level.
In this app you get the first two chapters free.
免費玩Vertical Jump Guide APP玩免費
免費玩Vertical Jump Guide App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 0.1 App下載 | 免費 | 1970-01-01 | 2015-01-14 |