Trigger Monitor is the ultimate tool for breaking bad habits. Triggers are the internal and external cues that cause you to do a bad habit. If you record your triggers when they occur, youíll know what places, people and activities to avoid. And then youíll have completed that first step to making a permanent habit change. With Trigger Monitor, you record FIVE pieces of information when you feel the need to follow a bad routine. This helps you quit habit by understanding the underlying reasons why you do this activity.You can use Trigger Monitor to help STOP:** Smoking Cigarettes** Drinking Alcohol** Eating Junk Food** Biting Your Nails** Spending Too Much Time OnlineStop following these self-destructive bad habits. Download Trigger Monitor to get more information about these routines.
免費玩Trigger Monitor - The Breaking Bad Habits Program APP玩免費
免費玩Trigger Monitor - The Breaking Bad Habits Program App
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.2.1 App下載 | 免費 | 2013-06-26 | 2015-06-03 |
