The Pocket Guide to Managing Stress|健康線上App不用買

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【免費健康App】The Pocket Guide to Managing Stress-APP點子

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With the pressures of the modern job, the demands of family life, and near constant change, it is no wonder that many people exhibit stress symptoms.

In fact, more than 75% of visits to physicians are stress related. If popping some pills gets you through the rough parts of the day, and medicating yourself with alcohol in the evening is standard fare, then you will never learn to master what stresses you. The Pocket Guide to Managing Stress will help!

【免費健康App】The Pocket Guide to Managing Stress-APP點子

About the Author – Jeff Davidson is the author of The Complete Idiot's Guide to Managing Stress, The 10-Minute Guide to Managing Stress, Breathing Space: Living and Working at a Comfortable Pace in a Sped Up Society, and Simpler Living as well as audio books such as Relaxing at High Speed, Mastering Your Time, Managing the Pace with Grace, Get a Life, and The Power of Simplicity.

Jeff holds the registered trademark "The Work-Life Balance Expert" from the U.S. Patent and Trademark Office, has written 56 mainstream books in total and is an electrifying professional speaker.

【免費健康App】The Pocket Guide to Managing Stress-APP點子

His 60 Second Series with Adams Media, including the 60-Second Organizer, 60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Indonesia, Japan, Malaysia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

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熱門國家系統支援版本費用APP評分上架日期更新日期
美國 (U.S.A)iOS
App Store
1.0.7
App下載
$1.99
2010-07-072014-09-25
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