The Original Berimbolo by Samuel Braga|運動線上App不用買

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【免費運動App】The Original Berimbolo by Samuel Braga-APP點子

Samuel Braga - the creator of the Berimbolo is here to teach you the famous sweep and its many variations!

Chapters:

1 Intro

【免費運動App】The Original Berimbolo by Samuel Braga-APP點子

2 Basic principles of De La Riva

3 De La Riva drills

4 Rolling over shoulders

5 Taking advantage of the back step pass

【免費運動App】The Original Berimbolo by Samuel Braga-APP點子

6 Berimbolo from back step pass

7 Berimbolo from forcing the back step pass

8 Berimbolo under pressure

【免費運動App】The Original Berimbolo by Samuel Braga-APP點子

9 Berimbolo from double guard pull

10 Berimbolo from both knees down

11 Countering the counter

12 Berimbolo with ezekiel

【免費運動App】The Original Berimbolo by Samuel Braga-APP點子

13 Grip variations from berimbolo

14 Berimbolo foot lock

15 Berimbolo to 50/50

【免費運動App】The Original Berimbolo by Samuel Braga-APP點子

16 Dealing with foot locks during berimbolo

17 Berimbolo armbar

18 Berimbolo triangle

19 Berimbolo to leg drag

【免費運動App】The Original Berimbolo by Samuel Braga-APP點子

20 Berimbolo reverse armbar

21 Berimbolo drill

22 Deep half guard to berimbolo

【免費運動App】The Original Berimbolo by Samuel Braga-APP點子

23 Reverse De La Riva to berimbolo

【免費運動App】The Original Berimbolo by Samuel Braga-APP點子

免費玩The Original Berimbolo by Samuel Braga APP玩免費

免費玩The Original Berimbolo by Samuel Braga App

The Original Berimbolo by Samuel Braga APP LOGO

The Original Berimbolo by Samuel Braga LOGO-APP點子

The Original Berimbolo by Samuel Braga APP QRCode

The Original Berimbolo by Samuel Braga QRCode-APP點子
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美國 (U.S.A)iOS
App Store
1.1
App下載
$19.99
2013-05-082014-09-24
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