Stretching is the bridge between a sedentary and an active life.
Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.
On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.
There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).
You can design you own personal stretching routine and keep it or send it to a friend.
(Dehnung, étirement, stiramento)
Report bugs & suggestions: info@u440.com
Developer: www.stretching.name
免費玩Stretching Routines APP玩免費
免費玩Stretching Routines App
Stretching Routines APP LOGO
Stretching Routines APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.20 App下載 | 免費 | 1970-01-01 | 2015-04-20 | |
| 台灣 Taiwan | Android Google Play | 1.17 App下載 | 免費 | 2014-09-22 | 2015-04-14 | |
| 香港 Hong Kong | Android Google Play | 1.17 App下載 | 免費 | 2014-09-22 | 2015-03-12 |
