No time to exercise but your body is feeling a bit stressed and neglected ? Then try out the Stretch & Flex Exercises.
Stretch & Flex contains a set of 3 4-minute Functional Exercises that will help reduce tension, muscle aches, improve flexibility and are aimed to be done almost anytime, anywhere.
Level of difficulty = 1 (Easy)
Time= 4 minutes sessions, can be done individually or together
Targeting= functional muscles used in everyday activity
Features:
* Each exercise serves a specific function
* A blend of Yoga, Pilates and Tai Chi exercises
* Simple user interface
* Videos are stored on device ; no streaming of videos over the internet required, hence no waiting time.
免費玩Stretch & Flex APP玩免費
免費玩Stretch & Flex App
Stretch & Flex APP LOGO
Stretch & Flex APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | v1.2 App下載 | 免費 | 1970-01-01 | 2015-01-14 |
