Stem4|健康線上App不用買

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【免費健康App】Stem4-APP點子

Stem4 - CALM HARMWhy try it?Calm Harm provides tasks that help you resist or manage the urge to self-harm. You can add your own tasks too and it’s completely private and password protected.What does it do?The four categories of tasks target the main reasons for why people self-harm. Distract helps to combat the urge by learning self-control; Comfort helps to care rather than harm; Express gets those feelings out in a different way and Release provides safe alternatives to self-injury.Will it work?The app is developed for STEM4 by Dr Krause, Consultant Clinical Psychologist using ideas from an evidence based therapy called DBT. The focus is to help learn to identify and manage your ‘emotional mind’ with positive impact. The app enables you to track your progress. Please note that the app is an aid in treatment but does not replace it.

【免費健康App】Stem4-APP點子

【免費健康App】Stem4-APP點子

【免費健康App】Stem4-APP點子

【免費健康App】Stem4-APP點子

【免費健康App】Stem4-APP點子

【免費健康App】Stem4-APP點子

【免費健康App】Stem4-APP點子

【免費健康App】Stem4-APP點子

【免費健康App】Stem4-APP點子

免費玩Stem4 APP玩免費

免費玩Stem4 App

Stem4 APP LOGO

Stem4 LOGO-APP點子

Stem4 APP QRCode

Stem4 QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知iOS
App Store
1.2
App下載
免費
2015-02-202015-06-04
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