StayHealthy|健康線上App不用買

Introduction to Stay Healthy

This Application lets you browse for healthy recipes. The application provides one healthy meal each day. Diet plans suggest tasty & varied meals suitable for anyone who wants to eat healthy.

Modules of the Application

1. BMI Calculator:

- BMI stand for Body Mass Index. It is the measure to check the obesity level of the person.

- User can check his/her BMI anytime to check his/her Obesity Level.

2. Diet Plans:

- This section gives various diet plans based upon the calorie intake of the user.

- User can follow diet plan of his/her choice.

3. Healthy Recipes:

- This section is divided into two main categories:

Veg

Non-Veg.

- In both the above mention categories, recipes range from breakfast to dinner.

- User can simply view these recipes without following the diet plans.

4. Tips:

- This section is divided into four categories:

Cooking tips

Preservation tips.

Presentation tips.

Health tips.

- User can view these useful tips any time.

- Specific tips related to different categories help user in day to day life.

5. Charts:

- This section provides information to the user in the form of following charts:

Food Calories

Energy Expenditure Chart

Negative Calorie Chart.

6. Exercise:

- This section shows user Do's & Don'ts of the exercise posture.

免費玩StayHealthy APP玩免費

免費玩StayHealthy App

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