Are you looking to get stronger and build more muscle? Well, look no further than Mark Rippetoe's Starting Strength Program!
This app includes:
- Workout advice and programming
- Nutrition and supplement advice
- Progress Tracking
This app is based off of "Starting Strength: Basic Barbell Training, 3rd edition," by Mark Rippetoe and off of "Official Starting Strength Guide for Fitocrats" by Michael Wolf. My nutritional advice is heavily borrowed from kethnaab on Bodybuilding.com. I thank them all for contributing to this app. I highly recommend that all of you guys check out these resources!
免費玩Starting Strength APP玩免費
免費玩Starting Strength App
Starting Strength APP LOGO
Starting Strength APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 3.0 App下載 | 免費 | 1970-01-01 | 2015-04-23 |
